UPON WAKING UP2 tbsp of Jus Mengkudu 1 2 tspn of Honey 100 ml of H 0100 ml H 0BRUNCH AT MR TEPPANYAKI JUSCO WANGSA MAJU 12.14 pm 1 plate of chicken teppanyaki300 ml of 3 Layer TeaBACK AT HOME1 2 tspn of Psyllium Husk 1 4 tspn of Teamix 300 ml warm water30
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